My Energy is steady all day now; I sleep better than I have since I was a child; my blood sugar is stabilizing (tests prove it)
I feel better!
— Shala

Hi Busy Woman…I see you!
You’re not sleeping well, racing around all day but feeling drained, and dealing with bloating that makes your clothes feel tight. You’re aching, exhausted, and thinking, I just want to feel like myself again! I know exactly what you’re going through.

When I turned 40, I was there too—sleepless, constantly aching, bloated, and feeling far from myself. After 23 years as a full-time stay-at-home mom, homeschooler of five, and pastor’s wife, my body was in crisis. Diagnosed with chronic stress, I had to learn to put my own oxygen mask on first.

Since then, I’ve become a certified Integrative and Functional Nutrition Health Coach, with a passion for helping busy women just like you thrive. Working with countless women to boost energy, shed unwanted weight, reduce stress, and finally feel like themselves again, I know I can help you too!

After working with countless busy women to help them increase their energy, lose weight, reduce their stress…feel like themselves again…I know I can help you!

The very first step you can take to begin your journey to “feeling like yourself again” is to grab your FREE QUIZ

Amber is amazing! She’s knowledgeable, patient, and compassionate. As a busy realtor, stress is intense, but Amber has helped me understand which foods fuel my body and which trigger anxiety. I’m post-menopausal and recently lost 40 lbs, and with her guidance, my stress level decreases every day. Highly recommend!
— Melinda
Amber came into my life when I felt lost in restoring my health. She guided me holistically, teaching me not only how to eat better but also how to clear my mind and take back control. Amber’s support—praying with me and guiding each step—has made me a more health-conscious eater, impacting my entire family’s habits as well. I highly recommend her to anyone on a health journey!”






— Brandi
I came to Amber with feeling out-of-control with my eating, guilt, & low energy. Her expertise & kindness helped me overcome my struggles & prioritize my health.
— Amy
I’m so thankful I found Amber! I struggled with constant bloating, was relying on anxiety meds, and felt completely off. Amber’s patience and knowledge helped me understand how my body works. After a 6-month program with her, I’m off my anxiety meds, no longer need hormone creams, and finally feel like myself again. Highly recommend!
— Kirstin